Wrist Weights, Ankle Weights for Women Men, Adjustable Wrist Weighted Bracelet for Home Gym Workout, Running, Yoga, Exercise, Strength Training

[A Suitable Wrist Weight Set: This set includes 2 adjustable silicone wrist weights, measuring 29.8 cm/11.7 inches in wrist weight size, each weighing 1 pound. Suitable for both men and women or anyone looking to incorporate basic exercise into their daily routine, it’s an excellent choice for maintaining good health.
[Multifunctional Exercise and Recovery Solution] These versatile, adjustable wrist and ankle weights take men’s and women’s workouts and recovery to new heights. The weighted bracelets can enhance Pilates, yoga, ballet, aerobics, boxing, walking, home workouts, core training, rehabilitation, etc. Consistent customizable challenges help burn more calories, improve flexibility, and enhance overall effectiveness of indoor and outdoor training and recovery.
[Skin-friendly & Durable] These Pilates ankle weights are wrapped in baby-soft silicone with a stainless steel core, providing a skin-friendly, sweat-proof, and waterproof wearing experience. Easy to clean design that’s also convenient for storage and portability, ideal for wrist and ankle exercises.